Even low light during sleep may damage your heart
Saturday, September 12, 2026 |
|
|
Welcome to your weekly roundup on living well, made simple. |
|
|
Even a small amount of light exposure during sleep may change the shape and function of heart muscles, increasing the risk of future heart disease, a new study found.
|
|
|
Playing sports is such a good antidote for kids’ mental health struggles, but parents are making it another source of stress.
|
|
|
While some people are delaying when they start having sex, being a late bloomer doesn’t make you sexually doomed. Some therapists offer hope and suggestions.
|
|
|
Walking at a brisker pace may lower the risk of early death, even for people who don’t reach high daily step counts, a new study found. Here’s what experts recommend.
|
|
|
Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that's not the case. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to neurologist and neuroscientist Dr. Majid Fotuhi about his new book, "The Invincible Brain."
|
|
|
Have ideas on how this newsletter could help make life better? |
|
|
You are receiving this newsletter because you signed up for Life, but Better.
To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account
Privacy Policy | Terms of Use
® © 2026 Cable News Network, Inc.
A Warner Bros. Discovery Company. All Rights Reserved.
1050 Techwood Drive NW, Atlanta, GA 30318
|
|
|
|
FREE MICROSOFT CERTIFIED STUDENT'S RESUME/CV BUILDER
CREATE YOUR OWN NOW 👉
Building a Successful, Professional CV/Resume
A well-crafted CV/resume is essential for making a strong impression on potential employers. Follow these key steps:
- Define Your Objective: Identify your career goals and tailor your content to showcase relevant skills.
- Choose a Format: Select a clean font (Arial, Calibri, Helvetica) at 10–12pt size.
- Write a Strong Header: Include full name, phone, email, and LinkedIn profile.
- Highlight Education & Experience: List qualifications and work history in reverse chronological order.
- Showcase Technical & Soft Skills: Highlight software proficiency, leadership, and communication abilities.
- Optimize & Proofread: Target relevant ATS keywords and eliminate spelling errors.
