20-Minute Seated Yoga + Most Underrated Hip Stretches

Also, a cozy flow for chilly days

View in browser 20-Minute Gentle Yoga Practice to Stretch Your Entire Body (Without Standing Up) Time to tune out the world. Sit down and start the practice Practice 7 Most Underrated Hip Flexor Stretches, According to Yoga Teachers Start stretching Practice 15-Minute Cozy Restorative Flow for Chilly Days Get comfy Lifestyle This Is the Most Annoying Thing I See Students Do in Yoga Class Read now Practice 12 Yoga Poses That Are Surprisingly Similar to Your Gym Workout Compare the poses What's Trending on Yoga Journal Things That Happened in a Yoga Class That Made Students Never Return Read now 10-Minute Morning Yoga + Pilates for Essential Core-Strengthening Start strengthening 6 Pigeon Pose Variations That Deliver the Same Stretch in a Different Shape Switch it up You are receiving this Yoga Journal | Practice + Life email because you are subscribed to Yoga Journal, which is a part of the Outside Network. Outside | 5565 Arapahoe Avenue Unit F | Boulder | Colorado | 80303 | USA Unsubscribe | My Preference